No one wants to breathe air that is dirty and full of pollutants. But what can be done to clean it? You can get air purifiers, of course, but they’re expensive and require maintenance. Plus, they may not be doing the job of cleaning the air. So how else can you make sure that your air is clean? By using natural and simple solutions to clean indoor air.
The Dangers of Poor Air Quality
Let’s start with the basic knowledge that good air quality is essential for your health and well-being. It’s also important for a person’s mental health and for her or his ability to function at home, work and school. Air pollutants, as harmful as they may be, are everywhere and will affect your health no matter where you live. In fact, outdoor air is just as polluted as indoor air. The good news is that you can make sure that your indoor air is clean by doing a few simple things. No matter where you live, the following tips will help you breathe better: Use Low Cost Remedies One of the most important things you can do to improve indoor air quality is to keep your heating and cooling systems clean and functioning.
How to Clean Indoor Air
Wash indoor air with water. Have your windows and doors open. When you take a shower, make sure that the door to your bathroom is open. You can also clean your air with a shower or hand-held shower spray. This will create steam. Air inside your home will get cleaned and stay fresh. When you take a shower, close the door to your bathroom, so that the steam won’t get into your house. Air purifiers work by sucking in dirty air and using chemicals to clean it. While this method has a short window of efficiency, it is one of the best and cheapest ways to get rid of indoor air pollutants. There are also a few good tips for cleaning your air yourself. There are a few things you can do.
Natural and Simple Solutions
There are quite a few natural solutions that you can use to clean indoor air. Many of these take the form of natural pesticides, which you can use to control pests and even to keep the insects at bay. If you want to save some money on these chemicals, then some of them are available for purchase in the form of essential oils. If you need something stronger, you can always make your own pest control. You can make your own pesticide out of various natural ingredients and ingredients found around the home. If your allergies are acting up, then you can check out some natural solutions for your allergy symptoms. Many of these remedies, which are all plant-based, are known to effectively relieve your allergies. Some of these include apple cider vinegar, cayenne pepper, and turmeric.
Your health is worth protecting, so do your part by keeping your indoor air clean. Your home and family will thank you for it.
Resources: Daily Mail – Household air pollution doubles risk of COPD Permission Marketing – the Pollutant Awareness Campaign https://www.familyweb.net/EECFA/EECFAM/observations/five-chemical-pollutants.htm
New York Times – 8 Things You Didn’t Know About Spring Cleaning http://www.nytimes.com/2015/04/20/home/cleaners-to-clean-your-air.html
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